Health and Wellness : 4 Natural Remedies for Whatever Ails You

Discussion in 'Black Health and Wellness' started by Clyde C Coger Jr, Feb 6, 2014.

  1. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    In the Spirit of Wellness,




    ... In addition, Cherries are also good for Gout ...





    4 Natural Remedies for Whatever Ails You


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    Photo: Thinkstock


    What Ails You: Sore Muscles
    Old-School Fix: Smelly pain-relieving creams containing methyl salicylate. If you're taking a prescription blood thinner, the interaction could lead to dangerous side effects. New-School Remedy: Tart Cherry Juice Sipping two 10-ounce glasses of this highly anti-inflammatory drink may be enough to ease the damage you did in yesterday's spin class. A 2010 study showed that when runners downed a glass of cherry juice twice daily for a week before a race, they reported 67 percent less post exercise pain than those who didn't drink it.

    suggested reading and viewing 3 remaining remedies:
    http://shine.yahoo.com/healthy-living/4-natural-remedies-whatever-ails-162300141.html
     
  2. Angela22

    Angela22 Well-Known Member MEMBER

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    Thanks, Clyde. :D All for the natural.
     
  3. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    yvw Angela22, its the only way:)

     
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