In the Spirit of Heart Healthy,
30 Ways To Save Your Heart
We've collected a whole slew of simple, effective strategies for safeguarding your heart health. You don't have to adopt all of these lifesavers, but give each one a try to see if you can stick with it for the long haul. Who knows? You just might dodge a bullet.
PLUS: Heart disease is America's No. 1 killer. But know what's real and what's bunk with these 5 Heart-Health Myths to Stop Believing.
Work In Some Walnuts
click to see the rest:
http://health.yahoo.net/articles/heart/30-ways-save-your-heart
30 Ways To Save Your Heart
We've collected a whole slew of simple, effective strategies for safeguarding your heart health. You don't have to adopt all of these lifesavers, but give each one a try to see if you can stick with it for the long haul. Who knows? You just might dodge a bullet.
PLUS: Heart disease is America's No. 1 killer. But know what's real and what's bunk with these 5 Heart-Health Myths to Stop Believing.
Work In Some Walnuts
click to see the rest:
http://health.yahoo.net/articles/heart/30-ways-save-your-heart