Health and Wellness : 30 Ways To Save Your Heart

Discussion in 'Black Health and Wellness' started by Clyde C Coger Jr, Jun 19, 2014.

  1. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    In the Spirit of Heart Healthy,





    30 Ways To Save Your Heart


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    We've collected a whole slew of simple, effective strategies for safeguarding your heart health. You don't have to adopt all of these lifesavers, but give each one a try to see if you can stick with it for the long haul. Who knows? You just might dodge a bullet.

    PLUS: Heart disease is America's No. 1 killer. But know what's real and what's bunk with these 5 Heart-Health Myths to Stop Believing.

    Work In Some Walnuts

    click to see the rest:
    http://health.yahoo.net/articles/heart/30-ways-save-your-heart




     
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