Food Discussion : 30 Foods You Should Never Eat After Age 30

[Clyde C Coger Jr]

In the Spirit of Good Health,



30 Foods You Should Never Eat After Age 30



Canned Soup

2. CANNED SOUP



... Not sure how to start scaling back? Head to your pantry and take a hard look at your shelf-stable soups. U.S. guidelines call for less than 2,300 milligrams of sodium per day, but many popular cans carry 40 percent of the day’s recommended salt intake in just one serving. But that’s not the only reason you should stay away from the stuff. Many soup cans are laced with BPA, a chemical that’s been linked to cancer, infertility, and weight gain. Our suggestion: Next time you’re craving something warm and comforting, head to the kitchen and whip up one of these 20 Best-Ever Fat Burning Soups instead ...


29 more:
https://www.yahoo.com/health/30-foods-never-eat-age-131123039.html?soc_src=mail&soc_trk=ma

...

 

[Clyde C Coger Jr]

...



The 10 Cleanest Foods You Can Eat--And The Dirtiest



Eggs
Hard-boiled eggs add protein and healthy fat to your salad and can help you absorb eight times more carotenoid antioxidants from veggies. But eggs produced by grain-fed chickens raised in cramped indoor cages aren’t nearly as humane, nutritious, or safe as eggs produced by happy hens that roam freely in the sunshine and nosh on a natural diet. Here’s how to make sense of the confusing labels:

Click for 9 more:
https://www.yahoo.com/health/the-10-cleanest-foods-you-can-1302202694402102.html

(Photo: Jason Varney)

...

 

[Clyde C Coger Jr]

...



Video: 4 Foods Surgeons Are Now Calling "Death Foods"


Did you know that 95% of Americans are eating so called “health” foods that are actually giving them gas, cramps, heartburn and other digestive issues? And that some of these foods are actually banned in Europe!

This is even more important than exercise. If you regularly feel fatigued or overworked, and are currently suffering from digestive issues, there may be a simple method to reverse all these problems. Imagine having more energy, being more productive, not being bloated, and feeling amazing all the time.

This video will reveal 4 “health” foods that you should throw out immediately.

Want more info? Sit back and watch this video for all of the details.


http://researchingyourhealth.com/banned-toxic/?voluumdata=vid..00000001-0983-48d8-8000-000000000000__vpid..9241c800-abd0-11e5-89f7-70c9435d3158__caid..194ab0a3-c34a-4e71-9b5f-e1f9c19c41f0__rt..R__lid..10ffddf9-ae3f-4ce6-91ff-0f238b335651__oid1..bab73c2f-692d-449b-873b-7eca90f97251__var1..military4__rd..hsrd\.\yahoo\.\com__aid..__sid..&s4=military4

...

 

[Clyde C Coger Jr]

...



9 Fruits and Vegetables That Get Healthier After You Cook 'Em


... Vegetables and fruits, however, sometimes only unlock their true health benefits when they’re cooked in some way. We spoke to Toby Smithson, MSNW, RDN, LDN, CDE, a spokesperson for the Academy of Nutrition and Dietetics, to find out which fruits and veggies are worth heating up ...


Click for 8 more:
https://www.yahoo.com/food/9-fruits...-after-184745291.html?soc_src=mail&soc_trk=ma

Credit: Flickr/Charles Haynes


...