Health and Wellness : 3 Foods Linked with Depression

Clyde C Coger Jr

Well-Known Member
PREMIUM MEMBER
Nov 17, 2006
63,024
12,098
www.amazon.com
Occupation
Speaker/Teacher/Author
In the Spirit of Wellness,





3 Foods Linked with Depression


generic_hamburger_02.jpg1296073159



It's no secret that we tend to eat a little more around the holidays. And with all the hustle and bustle of the season, many of us have trouble finding time to make healthy choices.

Here are three foods you may want to avoid in excess this holiday season, and beyond. [7 Holiday Stress Busters]

Refined Grains
Soft Drinks
Fast Food

suggested reading:

http://news.yahoo.com/3-foods-linked-depression-131825687.html



 




First off, thank you houserunner for actually reading the article, it served the intended purpose, to share information. You are absolutely right, according to the survey, women seem to be affected rather than men:) No changes for me though, Lasagna just happens to be one of those dishes I don't particular care for.
 

Donate

Support destee.com, the oldest, most respectful, online black community in the world - PayPal or CashApp

Latest profile posts

HODEE wrote on Etophil's profile.
Welcome to Destee
@Etophil
Destee wrote on SleezyBigSlim's profile.
Hi @SleezyBigSlim ... Welcome Welcome Welcome ... :flowers: ... please make yourself at home ... :swings:
Back
Top