Health and Wellness : 3 Foods Linked with Depression

Discussion in 'Black Health and Wellness' started by Clyde C Coger Jr, Dec 10, 2013.

  1. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    In the Spirit of Wellness,





    3 Foods Linked with Depression


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    It's no secret that we tend to eat a little more around the holidays. And with all the hustle and bustle of the season, many of us have trouble finding time to make healthy choices.

    Here are three foods you may want to avoid in excess this holiday season, and beyond. [7 Holiday Stress Busters]

    Refined Grains
    Soft Drinks
    Fast Food

    suggested reading:

    http://news.yahoo.com/3-foods-linked-depression-131825687.html



     
  2. houserunner

    houserunner Well-Known Member MEMBER

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    I suppose since I'm not female, my love for my mom's lasagne will not have me down in the dumps. :yaay:
     
  3. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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  4. houserunner

    houserunner Well-Known Member MEMBER

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    [​IMG]
     
  5. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    First off, thank you houserunner for actually reading the article, it served the intended purpose, to share information. You are absolutely right, according to the survey, women seem to be affected rather than men:) No changes for me though, Lasagna just happens to be one of those dishes I don't particular care for.
     
  6. Angela22

    Angela22 Well-Known Member MEMBER

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    I love lasagna. :( And I'm female. *sigh...
     
  7. houserunner

    houserunner Well-Known Member MEMBER

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    lol, well if there is a topic and a link is associated with the topic it would behoove one to check the link out right?
     
  8. houserunner

    houserunner Well-Known Member MEMBER

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    It's OK Ang, you can cook me up some lasagne and I can let you know how it tastes. Deal?
     
  9. Angela22

    Angela22 Well-Known Member MEMBER

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    :lol: Funny.
     
  10. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    Certainly, lol, its just rare that someone posts back to these Threads and reflect on the information, you caught me off-guard:lol:
     
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