Health and Wellness : 3 Common Foods That You Don’t Know Can Cause Serious Bloating

Discussion in 'Black Health and Wellness' started by Clyde C Coger Jr, Jan 6, 2017.

  1. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    In the Spirit of Belly Bloat,


    3 Common Foods That You Don’t Know Can Cause Serious Bloating

    Your body — everyone’s body — makes gas. Scientists believe on average that a normal person will pass gas between 12 and 25 times a day! However, when gas builds up in your system and creates bloating and discomfort, it is another story altogether — and the problem can be both embarrassing and painful ...

    http://www.lifehack.org/487354/3-co...716f7b73717e4c856d747b7b3a6f7b79&action=click
    3 Common Foods That You Don't Know Can Cause Serious Bloating
    lifehack.org


    1. Apples
    [​IMG]

    They derive some of their delicious sweetness from two sugars, sorbitol, and fructose, and not everyone’s body can tolerate them, with the result that gas is produced

    #bellybloat


    ...


     
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