Health and Wellness : 10 Foods Everyone With High Blood Pressure Should Be Eating 22 Foods You Should Avoid

Clyde C Coger Jr

Well-Known Member
PREMIUM MEMBER
Nov 17, 2006
60,994
11,964
www.amazon.com
Occupation
Speaker/Teacher/Author
Eye persoally do not have high blood pressure yet Eye find the article that you present on point!

Transfat
Nondairy coffee creamer
Peanut butter
Popcorn
Frozen pizza
Margarine

Sweets and Added Sugars
Sugar-sweetened beverages
Candy
Grain-based desserts like cakes, cookies, and pies
Fruit drinks
Dairy desserts and milk products like ice cream and sweetened yogurt

Saturated Fats
Fatty beef
Lamb
Pork
Lard and cream
Butter
Cheese

Sodium and Salt
Breads and rolls: One piece can contain 230 milligrams.
Cold cuts and cured meats: Pre-packaged turkey can contain 1,050 milligrams of sodium per serving.
Pizza: One slice can contain 760 milligrams.
Poultry: Three ounces of frozen and breaded nuggets can contain 600 milligrams.
Soup: One cup of canned chicken noodle soup can contain 940 milligrams.
Sandwiches: All in, your sandwich can easily surpass 1,500 milligrams.

Thank you for the additional information, and its good to know you don't suffer from high blood pressure, very good.

...
 

Fine1952

The Age of Aquarius
PREMIUM MEMBER
Sep 27, 2005
14,214
3,255
USA
Occupation
Healthcare Provider
Awwa, thx Booty!

Last Eye checked Eye take no pharmaceuticals as Eye fast approach 65y.o. ---but Eye have a nice variety of herbals in my kitchen cabinet.
Thank you for the additional information, and its good to know you don't suffer from high blood pressure, very good.

...
 

Clyde C Coger Jr

Well-Known Member
PREMIUM MEMBER
Nov 17, 2006
60,994
11,964
www.amazon.com
Occupation
Speaker/Teacher/Author
...
Bacon, soda & too few nuts tied to big portion of US deaths

CHICAGO (AP) — Gorging on bacon, skimping on nuts? These are among food habits that new research links with deaths from heart disease, strokes and diabetes.

Overeating or not eating enough of the 10 foods and nutrients contributes to nearly half of U.S. deaths from these causes, the study suggests ...

https://www.yahoo.com/beauty/bacon-soda-too-few-nuts-tied-big-portion-170115771.html

ca61cd3634184da08d4b0a2da4267c70_original.jpg

In this Friday, April 10, 2015 photo, Canadian certified organic farm-raised King Salmon filets are placed on a tray in a store in Fairfax, Va. Overeating or under-eating 10 foods and nutrients contributes to nearly half of U.S. deaths from heart disease, strokes and diabetes, a study released on Tuesday, March 7, 2017, suggests. "Good" foods that were under-eaten include: nuts and seeds, seafood rich in omega-3 fats including salmon and sardines; fruits and vegetables; and whole grains. (AP Photo/Alex Brandon)





LINDSEY TANNER
Associated Press
March 7, 2017



...

 

Clyde C Coger Jr

Well-Known Member
PREMIUM MEMBER
Nov 17, 2006
60,994
11,964
www.amazon.com
Occupation
Speaker/Teacher/Author

Latest profile posts

Destee wrote on Ms Drea's profile.
Hi My Dear Darling Sister! :kiss: :love: :kiss:
Destee wrote on beautifulblkw's profile.
Hi Sister!!!! :wave: :wave: :wave: So good to see you! Thanks for coming home! YAAAAAY! :yaay: Much Love and Peace! :love:
Massey Ferguson Tractors and farm implements for Sale in Africa especially in Botswana, Kenya, Tanzania, Zambia, Ghana, Nigeria and many more. Our tractor company in Africa having huge stock of brand new tractors and farm implements for tractor dealers.
sekou kasimu wrote on ZIbijah's profile.
Have you read "The Iceman Inheritance: Prehistoric Origins of Western Man's Racism, Sexism, and Aggression"?
$1 Billion Black dollars in 30 days
Top