And I've been wondering if I've found the authentic how to eat to live book on line. It claims to be the full text of the book but there are some things in it I find hard to believe.
This version of the book tells us to avoid just about all green leafy vegetables but says that beef is okey. It also says to avoid sweet potatoes and green peas. Now the best split pea soup I ever had was in the Shabaaz restaurant in DC when I was a kid and I do remember the ubiquitous muslim evangelists on the corner their Final Call newsletters in one hand and a sweet potato pie in the other.
That's why I wonder about this on line version
http://www.seventhfam.com/temple/books/eattolive_one/eat1index.htm