...
5 Reasons Why Fasting Is The Best Way To Lose Weight
Dr. Stephanie Estima
Founder of https://www.thehealthloft.ca/ — Functional Neurologist. Chiropractor. Mother. Biohacker. Special interest in brain optimization and weight loss
... Let me set the record straight, the benefits of fasting...
...
In the Spirit of Salt (sodium chloride),
Eating Salt May Actually Help With Weight Loss, New Research Suggests
A study has concluded that our fundamental knowledge of salt is apparently totally off base — and this news will make lovers of salty food quite hopeful.
According to an April...
In the Spirit of Weight Loss,
8 Foods That Shut Off Hunger Hormones — Fast
There’s a crybaby in your gut. It’s called ghrelin, otherwise known as the “I’m hungry” hormone. When your stomach is empty — or thinks it is — it secretes ghrelin, which causes hunger by sending signals to the...
This site uses cookies to help personalize content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.