omega 3
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Food Discussion : 15 Most Surprising Sources for Omega-3s — Ranked!
In the Spirit of Healthy Eating, 15 Most Surprising Sources for Omega-3s — Ranked! Omega-3 Superfood #9 Spinach Omega-3 Payoff: 352 mg per half-cup (cooked) At only 40 calories per cooked cup, spinach is also rich in vitamin E and two compounds called “betaine” and “choline” that...- Clyde C Coger Jr
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- fish healthy eating omega 3
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- Forum: Black Food and Recipes