In the Spirit of Coconut Oil,
5 Reasons You Should Start Eating (Yes, Eating) Coconut Oil
As if that weren't enough, coconut oil produces ketones, the brain's second-favorite form of energy, which makes it good for brain health, said naturopathic physician Meagan Purdy. Ketones also tend...
In the Spirit of Burning Calories,
The 55 Best Ways To Boost Your Metabolism
Metabolism. It’s the set of life-sustaining chemical transformations within the cells of living organisms. It’s such a big concept that it's understandable to feel as if it's beyond your control. Not true! There...
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