fish

  1. Clyde C Coger Jr

    Africa : West Africa Is Being Swallowed by the Sea

    In the Spirit of Sankofa, West Africa Is Being Swallowed by the Sea Encroaching waters off the coast of Togo, Ghana, Mauritania, and others are destroying homes, schools, fish, and a way of life FUVEMEH, Ghana — The tide is just starting to come in when David Buabasah begins nervously...
    • Clyde C Coger Jr
    • Thread
    • coast of togo destroying homes encroaching waters fish fuvemeh ghana high tide mounts mauritania schools
    • Replies: 4
    • Forum: All Things Africa
  2. Clyde C Coger Jr

    Food Discussion : 15 Most Surprising Sources for Omega-3s — Ranked!

    In the Spirit of Healthy Eating, 15 Most Surprising Sources for Omega-3s — Ranked! Omega-3 Superfood #9 Spinach Omega-3 Payoff: 352 mg per half-cup (cooked) At only 40 calories per cooked cup, spinach is also rich in vitamin E and two compounds called “betaine” and “choline” that...
Back
Top