fasting

  1. Clyde C Coger Jr

    Health and Wellness : 5 Reasons Why Fasting Is The Best Way To Lose Weight

    ... 5 Reasons Why Fasting Is The Best Way To Lose Weight Dr. Stephanie Estima Founder of https://www.thehealthloft.ca/ — Functional Neurologist. Chiropractor. Mother. Biohacker. Special interest in brain optimization and weight loss ... Let me set the record straight, the benefits of fasting...
  2. Clyde C Coger Jr

    Health and Wellness : Fasting, Longevity and the Mitochondrial Connection

    ... Fasting, Longevity and the Mitochondrial Connection Dr. Jason Fung Nephrologist. Special interest in weight management and diabetes Jan 25 ... Fasting also stimulates autophagy and mitophagy, the process of culling the old, dysfunctional mitochondria. So the ancient wellness practice of...
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