hey rich. i'm now 67 hours smoke-free. just wanted to give you a little progress note. very difficult. i'm coughing like crazy, sometimes short of breath. wicked cravings. today was horrible for the cravings. i almost gave up. nothing works to help with cravings, i just gotta take deep breaths until they go away. i had to go to the gas station too. i go there so much, the guy knows what i usually buy. he even went to reach for it and i had to tell him that i was only there for gas. it was hard to walk in and ONLY get gas. i did it though! i was in such a hurry to leave that i got in my car and almost drove away without pumping the gas! LOL! i just wanted to get out of there and away from the temptation. i've been real tired too.
hey rich! just stopped by to visit a friend. also wanted to let you know that i'm going to be quitting smoking. last time i quit, i made it 8 months. this time i'd like to quit for good. my quit date is set for may 2. i may need some support.