Yeah green tea and cabbage soup or salad is also better for weight loss.
It is said that people who used to drink three to five cups of green tea a day can lose upto seven pounds of their weight.
No supplement or medication even your better diet plan can not be compared with your exercise.
You can do any type of physical exercise of your own interest.
Thanks
In my opinion the most common reason of fatness is night eating habit.
Most of people use to eat at night and without any physical activity they go to bed.
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