Health and Wellness : 10 Foods That Destroy Cancer and Help You Live Longer

[Clyde C Coger Jr]

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10 Superfoods You Should Be Eating Now!

1) Blueberries
It’s true what they say—berries are nature’s candy. Not only are blueberries the perfect mix of sweet and tart, they’re loaded with disease-fighting nutrients that help ward off cancer, diabetes, high blood pressure and heart disease. They’ve also proven to be effective in reducing bad cholesterol. There are plenty of ways to incorporate this little miracle food into your diet; use blueberries as a topping on oatmeal or Greek yogurt, mix them into your favorite smoothie recipe, or freeze them and munch on them as an alternative to ice cream. Yum! ...


Click to see 9 more:
http://www.tips.life/9-superfoods-y...n=Gemini&utm_content=Superfoods_SweetPotatoC3

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[Clyde C Coger Jr]

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Your Body Fat Is Talking to Your Brain. Here’s What It’s Saying



... The concept of stress eating is nothing new: When you’re frazzled, you’re more likely to reach for a pint of ice cream instead of an apple.

But scientists have discovered that there’s more at play than just nerves. New research published in the journal Psychoneuroendocrinology found that your body fat sends signals to your brain that affect the way it deals with metabolism and stress — and that may even influence how much stress eating you do ....


https://www.yahoo.com/health/your-body-fat-is-talking-to-your-brain-heres-125463564887.html

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The conversations are about your metabolism and your stress levels, so listen up! (Photo: Getty Images)




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[Clyde C Coger Jr]

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Are ‘Superfoods’ Over?

Photo: iStock



... Are some fruits and vegetable really far superior to the rest? The answer depends on who you ask. Marion Nestle, the author of What to Eat and a professor of nutrition at New York University, told the Washington Post that she doesn’t believe in superfoods. On her blog, Nestle denounced the MonaVie brand that was selling acai juice for $40 a bottle in 2009. “The bottom line: all juices have antioxidants and most are a lot cheaper than MonaVie,” wrote Nestle ...


https://www.yahoo.com/food/are-superfoods-over-125432820696.html


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[JenaBee63]

Exactly, lol, I call them miniature cabbages ... See below:

https://destee.com/threads/the-secret-to-better-brussels-sprouts-bacon.82168/#post-904689

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Yes I see, lol. You do love them it appears.lol Maybe I just tasted a bad serving of them. I was so anxious to bite into them because I just KNEW it would taste like cabbage. What a let down. It was written all over my face,: "Don't ever, never, ever give me those things to eat again!"

 

[Clyde C Coger Jr]

Yes I see, lol. You do love them it appears.lol Maybe I just tasted a bad serving of them. I was so anxious to bite into them because I just KNEW it would taste like cabbage. What a let down. It was written all over my face,: "Don't ever, never, ever give me those things to eat again!"

Okay, I get it, lol. There is a recipe in the link I shared for brussel sprouts with bacon, however, try this for delicious cabbage, you may be able to pull this off yourself, k?

Southern Fried Cabbage

http://allrecipes.com/recipe/southern-fried-cabbage/

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