- Nov 25, 2011
- 209
- 26
Hello
Everybody suffers from stress and we all have different methods to deal with it. I like listening to music and jogging in the park, whenever I can of course. But when im unable to do that in a long time, I feel tense. People have recommended me doing yoga, and it sounds like a good idea. Ive never done meditation before, but it wouldnt hurt to try at least, right?
How do you deal with stress yourself?
Everybody suffers from stress and we all have different methods to deal with it. I like listening to music and jogging in the park, whenever I can of course. But when im unable to do that in a long time, I feel tense. People have recommended me doing yoga, and it sounds like a good idea. Ive never done meditation before, but it wouldnt hurt to try at least, right?
How do you deal with stress yourself?