i
have been drowning
in the murky waters
of my thoughts
anger, sadness, and sometimes
hate
have infiltrated my heart
and held me captive
although i know
it is not good
for my soul
sometimes i
welcome these disadvantageous
thoughts to my mental
sometimes i
want to slap
the next person
that says...
“its going to be okay”
“it could be worse”
“it will all work out”
i know these words
are all true
BUT
sometimes hearing that
is no conciliation
and provides no
comfort
when you are going
through it
And….
i have been going
through
IT....
since these are
MY
thoughts and emotions
i would appreciate it
IF
everyone would just
let me
feel what I feel
UNTIL
I feel
Better
i know i will
but right now
i am entitled to
process and meditate on
my own
thoughts and emotions
~~~~Closing my eyes~~~~
~~~~~taking a deep Breath~~~~~
~~~~~~~~letting it out~~~~~~~~~
Hmmmmmm…..
I feel better already
have been drowning
in the murky waters
of my thoughts
anger, sadness, and sometimes
hate
have infiltrated my heart
and held me captive
although i know
it is not good
for my soul
sometimes i
welcome these disadvantageous
thoughts to my mental
sometimes i
want to slap
the next person
that says...
“its going to be okay”
“it could be worse”
“it will all work out”
i know these words
are all true
BUT
sometimes hearing that
is no conciliation
and provides no
comfort
when you are going
through it
And….
i have been going
through
IT....
since these are
MY
thoughts and emotions
i would appreciate it
IF
everyone would just
let me
feel what I feel
UNTIL
I feel
Better
i know i will
but right now
i am entitled to
process and meditate on
my own
thoughts and emotions
~~~~Closing my eyes~~~~
~~~~~taking a deep Breath~~~~~
~~~~~~~~letting it out~~~~~~~~~
Hmmmmmm…..
I feel better already