Peace and Blessings Family,

While the title of this thread asks what is your BMI, you don't have to tell us. I sure aint telling mine! :eeek:

But I wanted to put it out here, and let us at least begin to look at, evaluate, where we stand, according to this gauge.

Here is a link to a BMI calculator : http://www.nhlbisupport.com/bmi/bminojs.htm

If you don't like that one, because it has you categorized as obese, you can try to find another. If you find one that says you're skinny, and all the others say you're obese, please share it ... cause I need it! :)

BMI Categories:

* Normal weight = 18.5 - 24.9
* Overweight = 25 - 29.9
* Obesity = BMI of 30 or greater

Love You!

:heart:

Destee