3 very ripe bananas (if you want a strong bananary taste. I used 4)
1/2 cup Apple butter
1/2 cup walnuts (your discretion)
1 cup Brown sugar (or to taste)
2 cup Wheat Flour (or soy flour)
1/4 cup flax seed meal (possible to use a dash more)
1 tbsp Baking powder
1 tbsp Baking soda
1 tsp salt
1/2 cup water
1/2 cup soy milk
1 tbsp oil
1 tsp Vanilla extract
Cinnamon to taste(I like cinnamon)

Preheat oven to 350. Mix wet ingredients in one bowl and dry in another. Mix all ingredients together and place into a greased baking dish. Cook for approx. 55 mins. ENJOY

I like the very chocolatly look to you you are welcome to use white sugar if you like...although it's not necessarily in it's natural state...and yes if you use white sugar...I am making you feel guilty:D

This sounds good. It will be the next recipe I try from this forum.

BTW... I don't use much sugar at all, but when must... its not white:)


Thanks for sharing. I'll let you know how it turns out.


MaddSistahlyLove!
Coco:heart:

U know i'm gonna try this .......going tuesday to buy all the stuff i need to do my thing
thankz a million for sharing this one i love Banana Bread big time .....

TASTY TREAD TOO and sugar i don't need i am sweet enough....and mines brown sugar.....lol