Saucy Orange Roughy Fillets..Yummy

1 Tablespoon Vegetable Oil
1 Medium Onion chopped
1 Cup Tomato Juice
2 Teaspoons Lemon Juice
1/2 Teaspoon salt
1/4 Teaspoon Red Pepper Sauce
1/4 Teaspoon Worcester sauce
2 Tablespoons chopped fresh parsley
1/2 Cup Water
6 4-7 oz orange roughy fillets

In large skillet, saute onion in oil over low heat for 10 minutes. Stir in remaining ingredients with fish and simmer for 5 minutes. Place fish in skillet, cover and simmer 10 more minutes. Serve with sauce spooned over fish. Serves Six.

Keep 'em coming..... :number1:

Ok Nisa I think I've found something we can agree on..this fish dish looks good good to me..one question though..do you have to cook it at all before you put it in the pan with the sauce? and once it's in there do you turn it over at all? Think I'm making orange roughy friday night..

MississippiRed

Ok Nisa I think I've found something we can agree on..this fish dish looks good good to me..one question though..do you have to cook it at all before you put it in the pan with the sauce? and once it's in there do you turn it over at all? Think I'm making orange roughy friday night..

MississippiRed


The fish or the sauce?

The sauce and fish are cooked together. yes. make sure the fish is done on both sides..remove fish from skillet first..then get sauce from the skillet and spoon it over the fish.

Ok now I got it...Thank you for that one...

MississippiRed

Thanks for making us hungry again:cardio: